Davinci Blog

8/2/2010

Get More Sleep with a Virtual Office Space

Do you get eight hours of sleep every night? How about seven? Wishful thinking, right? If you are like most of us, you are downright sleep deprived?

If so, you may be in need of what’s called ‘recovery sleep.’ A new study published in Sleep suggests that recovery sleep can reverse the damage of the sleep deprivation from which so many of us suffer.

“The additional hour or two of sleep in the morning after a period of chronic par...

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